◆ TRANSFER PARTNERS
Capital One Miles
1.80¢/PT · 12 PARTNERS
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Airlines

  • Air Canada Aeroplan

    1 Capital = 1 aeroplan

    ~1.50¢/pt
    • 60,000Aeroplan on Star Alliance to Europe— Flat distance-based; 0-4000mi ~60K biz
    • 37,500Aeroplan on Star Alliance (ANA, UA) to Japan economy

  • Avianca LifeMiles

    1 Capital = 1 avianca lifemiles

    ~1.30¢/pt

  • Cathay Pacific Asia Miles

    1 Capital = 1 cathay asia miles

    ~1.20¢/pt
    • 75,000Cathay Asia Miles via HKG to SEA (business)

  • Emirates Skywards

    1 Capital = 1 emirates skywards

    ~1.00¢/pt
    • 105,000Emirates Skywards on EK to DXB / Africa (business)

  • Air France / KLM Flying Blue

    1 Capital = 1 flying blue

    ~1.20¢/pt
    • 52,500Flying Blue promo awards to Europe— Monthly promos often cut ~25% off — check before transferring
    • 20,000Flying Blue to Europe (economy)

  • Qantas Frequent Flyer

    1 Capital = 1 qantas frequent flyer

    ~1.10¢/pt
    • 108,400Qantas FF on Qantas metal to Australia (business)— Transfer via Amex MR / Citi TYP / Cap One 1:1

  • Singapore KrisFlyer

    1 Capital = 1 singapore krisflyer

    ~1.30¢/pt
    • 92,000Singapore KrisFlyer on SQ business to SEA— Transfer Chase UR / Amex MR / Citi TYP / Cap One 1:1 to KrisFlyer

  • Turkish Airlines Miles&Smiles

    1 Capital = 1 turkish miles smiles

    ~1.20¢/pt
    • 57,500Turkish Miles&Smiles via IST (business)— Sweet spot for Africa / MidEast on Star Alliance

  • Virgin Atlantic Flying Club

    1 Capital = 1 virgin atlantic

    ~1.40¢/pt
    • 47,500Virgin Atlantic Flying Club redeeming on ANA to Japan (business)— Must book round-trip; can't split. Transfer via Chase UR, Amex MR, Citi TYP, or Cap One 1:1

Hotels

  • Wyndham Rewards

    1 Capital = 1 wyndham rewards

    ~0.85¢/pt

  • Choice Privileges

    1 Capital = 1 choice privileges

    ~0.60¢/pt

  • Avios (British Airways / Iberia / Aer Lingus)

    1 Capital = 1 avios

    ~1.30¢/pt
    • 9,000Avios on AA short-haul (under 650 miles)— Distance-based — sweet for flights like LAX-SFO, DFW-AUS
    • 50,000Avios on Aer Lingus to Dublin (off-peak, no surcharges)

Active transfer bonuses (highlighted above) are pulled daily from frequentmiler.com. Verify with the issuer's portal before transferring — transfers are usually irreversible, and promo dates sometimes change without notice.